So, for my birthday I got one of my favorite non-sweet treats .. low sodium turkey ...shaved. Since I was getting some for a SANDWICH on Tuesday, I went ahead and got a full pound of it so I could enjoy in my lunches all week. So yesterday (and today as well) I had this. Shaved low-sodium turkey (broken up) with 1 cucumber peeled, halved (lengthwise) and sliced thin, 1 medium tomato (1/8 wedges and cut those in half) and then sprinkled with pumpkin seeds. The small amount of sodium in the turkey was enough to "salt" the veggies. It is a refreshing and filling lunch - and has the added bonus that any carbs in it I DO NOT have to count on my eating plan! :)
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