Progress!

I came off of the blood pressure meds over the weekend.  Mainly because in the afternoon several times last week, I was feeling light headed in a way that I knew meant my blood pressure was getting low.  So the weekend seemed the perfect time to adjust off of them completely. 

This was my blood pressure this morning (which is usually the point when it is the highest levels of the day).  Hmmmm.  if that's my highest levels of the day, it is no wonder I've been getting a little light headed in the afternoons!  :)  119/56 ... I'll take that reading any day of the week.

You may have heard this somewhere before, but .... Every day in every way I am getting thinner and healthier!!!! :)